As we focus on our Black brothers’ and sisters’ achievements during Black History Month, I’m left to wonder why the f*ck we only spend one month—and the shortest month of the year!— talking about Black history. There’s so much we need to learn about the Black experience in the United States and about the people …
I’m calling on you to give yourself the gift of grace this year—and to extend it into 2021. Stop obsessing over your failures and start reminding yourself of your accomplishments. This isn’t for vanity; it’s for sanity.
A study released recently sought to explore why children seem to have more immunity to COVID-19 than adults and are more likely to resist infections or have asymptomatic/mild infections. The researchers found that (most) children are able to fight off COVID-19 because their immune systems are still operating under the assumption that pathogens entering the …
LIKE CHILD’S PLAY: 6 WAYS TO CREATE AN ADAPTABLE MINDSET Read More »
My hope is that we develop enough courage to develop courage. To try to have, try to learn to treat each other fairly, with generosity and kindness. Maya Angelo I’ve never understood this quote more than I do today. Just like so many of you, I’m struggling with our current world. So much tension. So …
Healing the Great Divide: When a Red Man Stood Up for What Is Right Read More »
Over the past several months, I’ve been on a journey to explore the topic of compassion, especially reflecting on compassion as the act of alleviating another person’s suffering. (See my recent blog Turning Empathy into Action.) Like many of you, I’ve had plenty of time to think over the past 60+ days. All of this …
Today, do you choose to live in fear, anxiety, and worry? Or, are you able to flip that and lean into freedom, abundance, and worth? Some days I do better than others as I walk confidently in freedom and abundance, and I claim my worth. But some days, holy sh*t, I just can’t do it. …
Close your eyes and imagine this with me: There’s a guy on the stage playing his heart out on a piano and he’s delivering a sermon with his music. I guess you could even say he was on fire (like Jerry Lee Lewis). People in the crowd are standing up, waving their hankies in the …
“If empathy is the great connector, compassion is the bridge between emotion and action.”
